A Perfect Day to Run

It was a perfect day to run and I live in the perfect place where there is a trail nearby. After running 10km at the Seoul Marathon a week ago, 5km was a piece of cake.

A Perfect Day to Run

It was a perfect day to run and I live in the perfect place where there is a trail nearby. After running 10km at the Seoul Marathon a week ago, 5km was a piece of cake.

Push-up Challenge

Not the complete pushups, but I did two without putting my knees down.  

Push-up Challenge

Not the complete pushups, but I did two without putting my knees down.  

Buying a Computer for my Dad

I’m responsible for buying a desktop computer for my father. He thought that I could buy one for a better deal than himself as I’m the CEO of an IT company. I thought that it would be a piece of

Buying a Computer for my Dad

I’m responsible for buying a desktop computer for my father. He thought that I could buy one for a better deal than himself as I’m the CEO of an IT company. I thought that it would be a piece of

Mindset

I’ve got nothing to lose. This is a very strong kind of mindset as it opens up all kinds of possibilities.  

Mindset

I’ve got nothing to lose. This is a very strong kind of mindset as it opens up all kinds of possibilities.  

Does My LCHF Work?

I’ve been on the LCHF diet since late January. I haven’t been very strict though, and that is why I haven’t lost any significant weight. It’s been almost impossible for me to limit carbs to less than 50 grams (daily)

Does My LCHF Work?

I’ve been on the LCHF diet since late January. I haven’t been very strict though, and that is why I haven’t lost any significant weight. It’s been almost impossible for me to limit carbs to less than 50 grams (daily)

When I was the Best Version of Myself (6 years ago)

I’ve changed the wallpaper photo on my phone in order to change my mood and to be inspired. It is a photo of me from six years ago when I was at my healthiest and happiest.

When I was the Best Version of Myself (6 years ago)

I’ve changed the wallpaper photo on my phone in order to change my mood and to be inspired. It is a photo of me from six years ago when I was at my healthiest and happiest.

Seoul Marathon 2017

It was my first marathon run after an ankle surgery last year. The weather was perfect, and it was an easy, relaxing run for 10k. I have a half marathon coming in April. Would you join me?

Seoul Marathon 2017

It was my first marathon run after an ankle surgery last year. The weather was perfect, and it was an easy, relaxing run for 10k. I have a half marathon coming in April. Would you join me?