Does My LCHF Work?

I’ve been on the LCHF diet since late January. I haven’t been very strict though, and that is why I haven’t lost any significant weight. It’s been almost impossible for me to limit carbs to less than 50 grams (daily) because vegetable and nuts still contain a fair amount of carbs. Originally, I had planned to keep to this diet until the end of March. However, after eating some bread after running a marathon on Sunday, I’m losing my control. It’s always the one compromise that ruins the commitment. I have ten more days of my original schedule to go. Only ten more days! I’ll do my best not to ruin my commitment anymore.

Corrected by ChattingCat.com

About April

aprkim.com (English & 한글) secrettattoo.blog.me (한글) @aprkim

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